Matt Mills is a 105kg Pro Strongman with a third place finish at America's Strongest Man. He is now a few weeks out of Strongman Corporation Nationals where he is looking to win his heavyweight pro card.
Matt also owns and runs one of the best Strongman gyms in the world Lightning Fitness located in South Windsor, CT and has wrote numerous articles as a columnist for EliteFTS
Matt talks with Kalle Beck & Michael Battaglino about running a Strongman gym, building a community, some America's Strongest Man 105kg talk, how Matt approaches training for himself and clients and more.
Follow Matt Mills and contact him for online coaching on Instagram @MillsFitness & Facebook
Check out Lightning Fitness on Facebook, Instagram and http://www.lightning-fitness.net
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Pat Davidson is a Strongman competitor who has competed at the Arnold World Championships but more than that Pat has a PHD in Exercise Physiology and one of the smartest people in the sport.
Kalle and Pat talk about how his students (Rob Kearney, Andrew Triana, etc) got him into Strongman training, how he did and would approach Strongman training and his new book MASS II which is a treasure trove of knowledge which you can pick up here
https://rebel-performance.com/product/mass-two/
Follow Pat on Facebook, Instagram and pick up MASS II
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Boston Jacobs is a middleweight Strongman competitor with a 2nd place finish at Nationals and has competed at the Arnold Amateur World Championships. A former wrestler who battled dark bouts of depression and a suicide attempt after his career ended. We talk about how art helped him come out of this dark time and how he now uses Strength as a platform for suicide awareness and prevention.
Follow Boston on his Blog, Facebook, Instagram & Youtube
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors