Matt Rhodes has invited myself and Marcus on his youtube channel for a Strongman table talk which should be a weekly thing. You can subscribe to Matts youtube channel here
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Youtube.com/c/startingstrongman
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Kalle Beck calls up Paul Mouser to discuss the Mouser block, block pressing, and his event this weekend America's Strongest Viking which includes Arnold amateur invites and attempts at the block press world record.
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Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Talking about what you need to know about Worlds Strongest Man this weekend and answering your questions including predictions for groups 4-5
It is Worlds Strongest Man Week! Michael Battaglino and Kalle Beck talk all about Worlds Strongest Man and breakdown the first two groups including their predictions.
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
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Kalle Beck chats with Pro Strongman Michael Gill about the going ons in Strongman.
Follow Michael Gill on Instagram @ProStrongman
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Stan Efferding is a pro bodybuilder that set world records in the 275lb class in powerlifting. Stan talks about working with top Strongmen athletes such as Hafthor Bjornsson and Brian Shaw. What that work consists of and the vertical diet. This episode is packed full of information so bring your note pad.
Stan's channel https://youtube.com/user/stanefferding
Website: http://stanefferding.com
IG http://instagram.com/stanefferding
The vertical diet https://thekooler.com/products/vertical-diet-peak-performance-detailed-program-notes
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
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Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
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Check out exclusive discounts from our sponsors
Kalle Beck & Micheal Battaglino recap the Arnold Australia and talk about the Log lift world championships including their predictions.
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
This is a short podcast. Mike Battaglino and I will do a full recap next week
Thanks for listening. What were your favorite moments from the Arnold?
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
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Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
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Check out exclusive discounts from our sponsors
This weeks guest is Trey Mitchell, Trey won 2017 Strongman Corporation Amateur Nationals as a Super Heavyweight to earn his pro card a long with winning Official Strongman Games Giants Live Qualifier.
Follow him on Instagram @BerserkerLifter
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Nick Shaw is the Co-Founder of Renaissance Periodization known for the RP Diet, Diet templates, training templates and more.
We talk about how "RP" came about, fundamentals of diet and why a structured approach is key in performing your best athletically.
Check out RP Strength on RenaissancePeriodization.com, Instagram @RPStrength and Facebook
Check out the RP products and services mentioned in this interview below.
Andrew Clayton is professional Strongman in both the heavyweight and middleweight divisions.He is fresh off winning Worlds Strongest Man 105kg. Andrew talks about his approaches to training and competing, weight cutting and recaps his dominating performance at Worlds Strongest Man 105kg.
Follow Andrew on Instagram @RunningStrongman
Pick up Built By Mike
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
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Check out exclusive discounts from our sponsors
Michael Battaglino and Kalle Beck discuss what happened to America's Strongest Man, The Truck Pull World Championships and look ahead to Amateur Nationals.
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Lynn Morehouse comes is this weeks episode for a record 3rd time.
Lynn talks about The Official Strongman Games (Worlds Strongest Woman and Worlds Strongest Man U80,U90,U105kg, etc) now that the online qualifiers are done. What he learned, what he would have done different and looking ahead to the event in the Dorton Arena in Raleigh, North Carolina on December 16th & 17th.
For More information and to purchase tickets go to TrainStrongman.com
Follow @TrainStrongman and Like Train Strongman on Facebook
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Matt Mills is a 105kg Pro Strongman with a third place finish at America's Strongest Man. He is now a few weeks out of Strongman Corporation Nationals where he is looking to win his heavyweight pro card.
Matt also owns and runs one of the best Strongman gyms in the world Lightning Fitness located in South Windsor, CT and has wrote numerous articles as a columnist for EliteFTS
Matt talks with Kalle Beck & Michael Battaglino about running a Strongman gym, building a community, some America's Strongest Man 105kg talk, how Matt approaches training for himself and clients and more.
Follow Matt Mills and contact him for online coaching on Instagram @MillsFitness & Facebook
Check out Lightning Fitness on Facebook, Instagram and http://www.lightning-fitness.net
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Pat Davidson is a Strongman competitor who has competed at the Arnold World Championships but more than that Pat has a PHD in Exercise Physiology and one of the smartest people in the sport.
Kalle and Pat talk about how his students (Rob Kearney, Andrew Triana, etc) got him into Strongman training, how he did and would approach Strongman training and his new book MASS II which is a treasure trove of knowledge which you can pick up here
https://rebel-performance.com/product/mass-two/
Follow Pat on Facebook, Instagram and pick up MASS II
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
This week Kalle traveled up to Santa Cruz Strength to talk to the owner Clay Edgin about his story in purchasing and running a Strength gym. Clay is a longtime friend and Strongman competitor along with competing in grip contests, MAS Wrestling, Powerlifting and more. We chat about his back story, going from a corporate job to running a gym, what he has learned and advice for anyone that wants to do the same.
Follow the gym on Instagram @SantaCruzStrength, SantaCruzStrength.com and on Facebook.
Follow the new location in Aptos, CA Aptos Village Strength opening October 1st on Facebook
You can follow Clay @SwoleBiz on Instagram and on Facebook
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Brought to you by Renaissance Periodization
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
This Weeks guest Jessica Fithen won the SHW championship belt at United States Strongman Nationals and has a strong meme game.
Jessica signed up for coaching with Kalle Beck after USS Worlds and we talk about her start in the sport, finding something you enjoy, improving her deadlift, the value in driving hours away to train with the right group and more.
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
Caitlin Yuhas is a Pro Strongwoman in the Lightweight and Middleweight category she won the Lightweight Arnold Amateur World Championships and United States Strongwoman Nationals in the Middleweight category.
Follow Caitlin @ceyuhas on Instagram
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Become a supporting member on Patreon and get some sweet swag!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
This week we have Lynn Morehouse of Train Strongman back on (check previous episode 78 for the first interview) to talk about hosting the "Official Strongman Games" and answering questions about how the online qualifiers will work.
Kalle also talks about his recent competition.
For more info on the Official Strongman Games check out @TrainStrongman TrainStrongman.com & OfficialStrongman.com
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com use code STRONGTALK to get $5 off EACH month That is just $10 a month!
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
This Week Kalle Beck talks to Michael Battaglino about what happened to StartingStrongman.com and what is next.
If you want to help fund the rebuild of the website and more consider becoming a supporting member on Patreon https://www.patreon.com/StartingStrongman
We also discuss the release of Strongman Corporation Nationals events, our thoughts and if we will compete. Along with talking about Kalle's first contest in two years which is this weekend.
Follow @StartingStrongman & @ChronosStrength
Support this podcast by hitting Subscribe and giving a 5 star rating!
Sign up for Strongman programming at just $15 a month! StrongmanProgram.com use code STRONGTALK to get $5 off EACH month That is just $10 a month!
Interested in Strongman Coaching? Fill out the form at StrongmanCoach.Com
Visit our Shop for all your training needs!
Pick up some apparel and get instantly stronger.
Shop using our affiliate links on Amazon & Rogue Fitness to support this podcast!
Check out exclusive discounts from our sponsors
In Kalle's hotel room in New Braunfels, Texas two young up and coming Pro Strongman stop by to... Record a podcast. Robert Kearney & Adam Derks are part of the future of the sport and before they compete at IFS1 we sit down and talk about training, traveling to WSM, how you can be so strong at just 24 years of age. How Adam built his deadlift and Rob built his Log Press and how the week was leading up to IFS1.
Follow Rob Kearney on Facebook & Instagram @Worlds_Strongest_Gay
Sign up for coaching with Rob HERE
Follow Adam Derks on Facebook & Instagram @AJ_Derks a long with his online coaching page @Derks.Strong